Tanya Gibson, CSW

My ideal client is navigating grief, anxiety, depression, family-related issues, relationships, or identity development. They may be dealing with trauma, PTSD, or emotional distress from childhood and seeks clarity, healing, and practical tools to manage emotions and thoughts, improve relationships, and rediscover purpose. They may feel misunderstood, overwhelmed, or stuck but are motivated to create positive change. Their needs include emotional validation, psychoeducation, and support in exploring their life experiences, including family dynamics, attachment patterns, and past trauma.

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I specialize in integrating evidence-based practices like CBT, DBT, and ACT, as well as other trauma-informed and developmental approaches. I offer a warm, nonjudgmental therapeutic space focused on honesty, trust, collaboration, and strength-based growth. We can work together toward sustainable change and increased satisfaction with life's up and downs.

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If you're feeling overwhelmed by grief, mental health, trauma, life transitions or just stuck, you're not alone. I offer a safe, supportive space to heal, grow, and reconnect with and learn new strengths, tools, and strategies. Let's walk this path together. Reach out when you're ready—I’m here. You deserve to be heard, supported, and met with compassion.