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Parenting Tip of the Week: Creative Problem-Solving with Art
When kids face challenges, their first instinct might not be to talk it through—but give them a marker, some glue, and a challenge, and suddenly they’re ready to explore big ideas! Encouraging creative problem-solving through art isn’t just a fun activity—it’s a powerful way to help children and teens build resilience, think critically, and strengthen their emotional intelligence.

Eddie Shin, LMFT
5 days ago2 min read
5 views
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Parenting Tip of the Week: Teach Emotion Labeling
When kids can put a name to what they’re feeling, they gain a sense of control and clarity—and that opens the door to emotional regulation, stronger communication, and deeper relationships.

Eddie Shin, LMFT
Apr 213 min read
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Parenting Tip of the Week: Regular Check-Ins — Creating Space for Ongoing Connection
By making space for open communication, we show our children that we’re not only available in times of crisis—but also for the little things. And those “little things” often open the door to deeper understanding and connection.

Eddie Shin, LMFT
Apr 142 min read
10 views
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Parenting Tip of the Week: Normalize Their Experience
Help children and teens to recognize that they’re not alone in their emotional experiences and situations.

Eddie Shin, LMFT
Apr 71 min read
11 views
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Parenting Tip of the Week: Reflect What You Hear
One of the most powerful ways to connect with children and teens is through active listening.

Eddie Shin, LMFT
Mar 312 min read
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Parenting Tip of the Week: Be Honest About Difficult Emotions
Being open about our emotions in an age-appropriate way actually teaches children and teens an invaluable lesson: all emotions are valid.

Eddie Shin, LMFT
Mar 242 min read
32 views
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Parenting Tip of the Week: Use “I” Statements
When children and teens hear “I” statements, they’re more likely to listen and engage in constructive conversation rather than shutting down

Eddie Shin, LMFT
Mar 172 min read
40 views
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Parenting Tip of the Week: Encourage Empathy
Empathy is one of the most important skills a child or teen can develop. Empathy helps children build deeper relationships.

Eddie Shin, LMFT
Mar 102 min read
56 views
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Parenting Tip of the Week: Active Listening
One of the most powerful ways to build a strong connection with your child or teen is through active listening.

Eddie Shin, LMFT
Mar 32 min read
71 views
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Parenting Tip of the Week: Practicing Mindfulness: Presence and Attention in Interactions with Your Child or Teen
Parenting is hard, especially in the busy world that we live in. Applying these small and simple skills each week will help you in your jour

Eddie Shin, LMFT
Feb 241 min read
81 views
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Dr. Megan Oka, LMFT, RPT
Jun 21, 20230 min read
11 views
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Practical ADHD Guide for Parents
Description ADHD is a disorder characterized by an inability to pay attention, being overly active, impulsive behaviors (where the child...

Dr. Megan Oka, LMFT, RPT
Mar 5, 20213 min read
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What to Expect in Therapy With Me
Things to know · So much of therapy is about fit with your therapist. I recognize that I may not be the right therapist for you and your...

Dr. Megan Oka, LMFT, RPT
Mar 1, 20213 min read
138 views
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Putting Some Play-Doh in Your Life
In order to keep my license as a therapist, I attend continuing education trainings a few times a year. A few years ago, I attended one...

Dr. Megan Oka, LMFT, RPT
Mar 26, 20203 min read
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Sensory Bins
In Daniel Siegel and Tina Payne Bryson's book, The Whole Brain Child , they simplify the human brain into two basic parts: the upstairs...

Dr. Megan Oka, LMFT, RPT
Mar 24, 20202 min read
24 views
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Identifying Emotions
Identifying emotions is not just an issue for kids; one of the most common complaints I hear from women about their husbands is that they...

Dr. Megan Oka, LMFT, RPT
Mar 24, 20202 min read
32 views
1 comment
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