Check out our new neurofeedback services that are offered in our Orem & Logan locations. ​
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Sign-up to get scheduled for a neurofeedback session today!​
A Bit About Therapy
At Canyon Breeze Counseling, our highly trained therapists specialize in guiding children, teens, adults, couples, and families toward lasting change and emotional wellness. We believe in the profound transformation that therapy can offer—because when you invest in your healing, incredible things can happen.
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While therapy isn’t a quick fix, it is a powerful journey—a partnership rooted in trust, growth, and commitment. When individuals and families engage wholeheartedly, even small shifts in mindset or behavior can lead to life-changing breakthroughs. Whether you're navigating anxiety, relationship struggles, or emotional wounds, we’re here to support you every step of the way. Your path to clarity, connection, and healing starts here.
Dr. Megan Oka
Hi, I’m Dr. Megan Oka—a Licensed Marriage and Family Therapist (LMFT) and Registered Play Therapist (RPT™), with welcoming office locations in Cache Valley, Davis County, and Utah Valley. I’m here to walk alongside individuals, couples, and families as they work through life’s challenges and discover new ways to thrive.
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Since 2005, I’ve been passionate about helping children and their families tap into their natural resilience and strength. Whether you’re navigating ADHD, autism spectrum disorders, anxiety, depression, trauma, or major life transitions like divorce—I offer compassionate, specialized care tailored to your needs.
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I’m proud to work with a deeply committed team of therapists who share the same heart for healing and growth. Together, we create a supportive, safe space where meaningful change happens.
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Let’s connect and explore how we can partner with you on your journey toward clarity, connection, and lasting well-being. Your story matters—and we’re here to help you write the next chapter.
Our Therapists
Meet my amazing team of therapists!
Call the office to check availability
(801) 389-7169
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Services We Offer
Child & Teen Therapy
At Canyon Breeze Counseling, we believe the most effective therapy for children and teens meets them where they are—through play, creativity, conversation, mindfulness, and emotional awareness. Our therapists use engaging, age-appropriate approaches to help young people express themselves, process emotions, and build resilience in a way that feels natural and empowering.​ We also provide a supportive space for parents—offering guidance, insight, and a trusted sounding board to strengthen the family connection and promote lasting growth at home. Together, we create a safe and nurturing environment where healing and confidence can take root.
Individual Therapy
In our sessions, we’ll do more than just talk—we’ll actively work together to tackle what’s holding you back and unlock new ways of thinking, feeling, and responding. You’ll learn practical tools to navigate life’s challenges with greater clarity, confidence, and resilience. Our goal is to empower you to shift your perspective, build healthy habits, and walk away with real strategies that help you thrive—not just in therapy, but in everyday life. We're confident you’ll leave with new skills and resources to help you flourish.
Family Therapy
At Canyon Breeze Counseling, we love involving the whole family in the therapy process because real change happens when everyone grows together. Therapy becomes more than just talking; it’s a chance to connect through meaningful, fun, and engaging activities that strengthen relationships, improve communication, and create lasting emotional resilience. Together, we help families move from surviving to thriving—one step, one connection at a time.
Couples Therapy
Your relationship is one of the most meaningful parts of your life—but even the strongest partnerships can face challenges. At Canyon Breeze Counseling, we help couples reconnect by exploring the patterns, beliefs, and everyday dynamics that shape how they communicate and relate to one another. Through compassionate guidance and practical tools, we support you in building deeper understanding, stronger connection, and lasting intimacy.
Neurofeedback
Neurofeedback is a cutting-edge, drug-free approach to helping your brain function at its best. By providing real-time feedback on your brainwave activity, we help your brain learn to regulate itself more effectively—leading to lasting improvements in focus, mood, sleep, and emotional control. Whether you’re facing anxiety, depression, ADHD, anger, or sleep struggles, our neurofeedback sessions are tailored specifically to your needs. Using advanced technology and engaging visual tools, we guide your brain toward healthier patterns—so you can feel more balanced, focused, and like yourself again.
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Check Out this Parenting Podcast!
In the Playful Connection Podcast, one of our therapists, Eddie Shin, shares practical tips into specific ways to build connection with your child or teenager through therapeutic strategies that can be applied in your home.
New episodes posted every Monday!
Locations
Logan
270 North Main Street
Logan, UT 84321
274 North Main Street
Logan, UT 84321
Orem
Spanish Fork
1458 East 820 North
Orem, UT 84097
51 E 800 N
Spanish Fork, UT 84660
Layton
1660 West Antelope Drive Layton #301, UT 84041
Reception Hours
Mon - Friday
8:00 am – 12:00 pm