Frequently Asked Questions
How is Canyon Breeze Counseling different from other counseling practices?
At Canyon Breeze Counseling, we begin seeing clients from ages 3 and above! Rather than just focusing on the child or teen, we offer parent training as part of the process. Each of our therapists are flexible and are able to change appointments from individual, to couple, to family based on the needs of the entire individual, couple, or family system. At Canyon Breeze Counseling, we offer a wide range of modalities for treatment and therapy experiences, from play therapy to CBT to ART and EMDR.
We also accept most major insurances, offer super-billing, and make payment plans in order to help make therapy services more affordable. We have offices throughout Utah and offer in-person, as well as virtual therapy sessions.
Does Canyon Breeze Counseling offer virtual therapy sessions?
Absolutely! We offer video telehealth sessions to clients who prefer or find it more convenient to meet online. You can call or email us to schedule an appointment for your next telehealth visit!
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What is Play Therapy?
Play therapy is a therapeutic approach designed primarily for children, using play as a way for them to express their emotions, thoughts, and experiences. Through activities like drawing, storytelling, and role-playing, children can explore and work through feelings they may not yet have the words to express. Play therapy helps with a range of issues, including anxiety, trauma, behavioral problems, and social difficulties, by providing a safe and supportive environment where children can process their emotions and learn coping skills in a way that feels natural to them. Schedule a time to meet with one of our play therapists to see if play therapy is right for your child!
What is EMDR?
EMDR (Eye Movement Desensitization and Reprocessing) is a therapeutic approach designed to help people heal from trauma and distressing life experiences. It involves guided eye movements or other forms of bilateral stimulation to help the brain process and integrate traumatic memories. EMDR is particularly effective in treating PTSD, anxiety, and other emotional issues by reducing the emotional impact of traumatic memories and helping individuals move forward with a healthier minds. Call or email us to get scheduled with an EMDR therapist today!
Does Canyon Breeze Counseling offer trauma-focused therapy?
Yes! Many of our therapists have extensive experience in working with trauma. Some of our therapists have been trained or certified in Eye Movement Desensitization and Reprocessing (EMDR) and/or Accelerated Resolution Therapy (ART), as well as other techniques in processing through and resolving symptoms and difficulties related to trauma. Call or email us to learn more and get scheduled with one of our therapists!
What is ART?
ART (Accelerated Resolution Therapy) is a therapeutic approach that helps individuals quickly overcome trauma, anxiety, depression, and other emotional challenges. It uses guided imagery and eye movements to help the brain reprocess distressing memories and replace them with more positive images. ART is known for its effectiveness in reducing the emotional intensity of painful memories and promoting a sense of relief and healing, often in just a few sessions. Call to get scheduled with an ART therapist!
Why come to therapy?
One of the questions we frequently receive is, "When should I consider therapy?" or "What are the benefits of therapy?" Our response to these inquiries is simple: If you're pondering these questions, it's likely a good time to seek support! We hold therapy in high regard because of its versatility in addressing various needs. Therapy serves as a valuable resource for preparing for future challenges, navigating current difficulties, and processing past experiences. We deeply appreciate the expertise of our therapists and their dedication to helping clients develop lifelong skills that extend beyond the conclusion of therapy services.
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